I’m still avoiding:
- white bread
- fast food
- nutella, peanut butter, similar spreads
- ice cream
I haven’t had any food revelations, like “Wow, I really rely on chocolate every day.” or “Whoa, I really overcame addiction to that food.” I feel the same as I did a week ago! I’m reaching for seeds, nuts, and fruits, but I did that before the junk food ban. I just have to leave peanut butter out of the equation.