Return of the runner: Cross training

How’s the running? you ask. Thank you for asking. It’s A-OK. I will be in good shape for the weekend’s 5k charity. It’s a local charity for Habitat for Humanity, no fund-raising involved. I used to get headaches when I danced and ran with my glasses on. With my glasses strap, I don’t have that problem.…

Milk jug greenhouses

I started getting spring fever in March. After all, March 21 is the start of the season. I couldn’t into the garden beds easily, but I knew that cool season crops could be started. In the past, I used clamshell packages from a neighborhood bakery, but they were shallower than I wanted. Pop bottles and…

Junk food ban: One week left

I’m still avoiding: chips chocolate candy cookies cakes donuts muffins pastries white bread fast food nutella, peanut butter, similar spreads ice cream I haven’t had any food revelations, like “Wow, I really rely on chocolate every day.”  or “Whoa, I really overcame addiction to that food.” I feel the same as I did a week…